Practical ADHD programs and sessions we shape with you at the centre to meet your needs, based on your goals!
Our service is run and built by people with ADHD — no judgement, no hidden agendas just strategies that actually work.
Based in Burnley · serving Padiham & East Lancashire · currently in training, supervised practice at reduced rates.
How I can help.
Individually tailored support for every stage of the journey.
ADHD Support & Life Skills
Practical ADHD support to explore routines, organisation, motivation and everyday strategies that aim to feel realistic and manageable.
- Explore realistic routines
- Organisation that aims to stick
Help with Overwhelm & Confidence
Calm, compassionate support that may help with stress, anxiety, overwhelm and emotional challenges in a safe space.
- Support with overwhelm and shutdown
- Anxiety and stress strategies
Parent & Family Support
Support for parents and families to better understand ADHD, explore communication and may help ease stress at home.
- Understand ADHD behaviours
- Calmer communication at home
Support While Waiting for Assessment
Helpful support while waiting for assessment, with practical strategies, understanding and space to talk things through.
- Pre-diagnosis support
- Strategies you can try now
You know your path.
Our job is to help you find it and walk it — we don't make the path for you, we empower you to.
Built around you
Bespoke packages of training and support, using a therapeutic, person-centred approach — never one-size-fits-all.
Co-designed pathway
Your sessions and pathway are agreed between you and Ryan — your coordinator — so the work always reflects what matters most to you.
All of it counts
Emotional regulation, sleep, coping mechanisms, relationships, finances — and the strengths your ADHD gives you that you want to put into action.
Lived experience, professional insight.
"I'm a trainee person-centred therapist with lived experience of ADHD. My approach is formed through Lived and Professional Experience. ADHD Pathways aim to be practical — helping people better understand how their brain works and finding strategies that support daily life."
Let's walk the path together.
Register your interest now — I'll send a warm hello as soon as bookings open.