Before you contact me
I'd rather be honest up front than leave anyone guessing. Here's exactly what ADHD Pathways is, what it isn't, and what happens next.
I'm not taking clients yet
I'm not able to take on clients or offer ongoing support just yet — an opening date will be confirmed in time. You can join the waiting list now and I'll be in touch as soon as places open — there's no cost and no obligation.
What I offer
- One-to-one ADHD support and life-skills sessions for adults
- Help with overwhelm, anxiety, confidence and emotional regulation
- Parent and family sessions about how ADHD shows up at home
- Practical strategies for routines, focus, time, money and daily life
- A short summary and two or three small things to try after each session
What I'm not able to offer
- ADHD assessments, diagnoses or second opinions
- Any advice about medication, dosage or prescriptions
- Reports or letters for assessments, employers or schools
- EHCP, school appeal or tribunal representation
- Crisis, emergency or out-of-hours mental health support
Cost, and how places work
ADHD Pathways is a paid service, not a free one. Fees are agreed openly with you before anything starts, and will be shared with everyone on the waiting list before places open.
Places are application-based. I only have a small number of them, and I can't work with everyone — some things sit outside what I'm able to offer. The steps are:
- You register your interest through the form.
- I read it and consider whether I may be able to help.
- If it looks like a possible fit, we have a short call to talk it through.
- If we both feel it's right, we agree a plan and start when places open.
- If I'm not the right person, I'll tell you honestly and kindly rather than leave you wondering.
Assessment, medication and urgent help
I understand the struggle with assessment, diagnosis and medication — believe me, I know. But I'm not a medical practitioner, and it wouldn't be right for me to advise, guide or point you anywhere in relation to any of it. Your GP or a medical professional is the person for those conversations.
If you need urgent help, contact your GP, NHS 111, or the Samaritans on 116 123. In an emergency, call 999. For wider free support, there's an ADHD help & resources page with organisations others have found useful.
"If you've found your way here, there's a good chance things feel hard right now — maybe they've felt hard for a while. I want you to know that's nothing to be ashamed of, and you're not the only one."
"I understand the struggles with assessment, diagnosis and medication when it comes to ADHD — believe me, I know. But I'm not a medical practitioner. I can't assess for ADHD and I can't prescribe, and it wouldn't be right for me to advise or guide anyone on any of that."
"What I do is work alongside individuals and families to understand ADHD on a deeper level, look together at where the struggle really sits, and find a pathway through it. It isn't me directing you or telling you what you need to do. I want to walk with you so that you discover what works — and put it into action the way you know best."
— Ryan Kilbride, ADHD Pathways
Still feels like a fit?
Join the waiting list and tell me a little about what you're looking for.
Join the waiting list