Before you contact me
I'd rather be honest up front than leave anyone guessing. Here's exactly what ADHD Pathways is, what it isn't, and what happens next.
I'm not taking clients yet
Supervised practice begins in August 2026. Until then I'm not able to take on clients or offer ongoing support. You can join the waiting list now and I'll be in touch as soon as places open — there's no cost and no obligation.
What I offer
- One-to-one ADHD support and life-skills sessions for adults
- Help with overwhelm, anxiety, confidence and emotional regulation
- Parent and family sessions about how ADHD shows up at home
- Practical strategies for routines, focus, time, money and daily life
- A short summary and two or three small things to try after each session
What I'm not able to offer
- ADHD assessments, diagnoses or second opinions
- Any advice about medication, dosage or prescriptions
- Reports or letters for assessments, employers or schools
- EHCP, school appeal or tribunal representation
- Crisis, emergency or out-of-hours mental health support
Cost, and how places work
ADHD Pathways is a paid service, not a free one. Because I'm in training and working under supervision, places are offered at a reduced trainee rate. Exact fees are confirmed before bookings open and shared with everyone on the waiting list first.
Places are application-based. I only have a small number of them, and I can't work with everyone — some things sit outside what's safe or appropriate for a trainee practitioner. The steps are:
- You register your interest through the form.
- I read it and consider whether I may be able to help.
- If it looks like a possible fit, we have a short call to talk it through.
- If we both feel it's right, we agree a plan and start when places open.
- If I'm not the right person, I'll say so kindly and point you towards support that fits better.
Assessment, medication and urgent help
I can't advise on ADHD assessments, diagnosis or medication — those questions belong with your GP or an assessing clinician. If you need urgent help, contact your GP, NHS 111, or the Samaritans on 116 123. In an emergency, call 999.
For everything else, I've put together a free ADHD help & resources page with the organisations I'd point you to.
"If you've found your way here, there's a good chance things feel hard right now — maybe they've felt hard for a while. I want you to know that's nothing to be ashamed of, and you're not the only one."
"I can't diagnose or prescribe, and I won't pretend otherwise. But I'll always be honest with you — and if I'm not the right person to help, I'll do my best to point you towards someone who is."
— Ryan Kilbride, ADHD Pathways
Still feels like a fit?
Join the waiting list and tell me a little about what you're looking for.
Join the waiting list